Welcome to
Fireball Fitness
FIND THE FIRE IN YOU
About Fireball Fitness
FIREBALL FITNESS is headed by the former SA welterweight champion Grant “THE FIREBALL” Fourie.
Grant is extremely intense in every single session, with motivation and inspiration at the top of his list, high intensity music to fit the mood and fierce workouts that benefit each individual
Grant is a passionate individual and has no room for error when it comes to his trainers, each trainer has been trained by Grant and has a standard to uphold
Grant has had a great boxing career with 96 amateur fights and 27 professional fights, which that being said experience is the teacher of all things 🔥
Ladies Only Boxing Classes
MONDAY | WEDNESDAY AND FRIDAYS
8:15AM
Burns plus minus 400 calories per session.
Will assist in building strong body, tone and physical toughness. Punching a boxing bag helps with core, posture, relief of stress, burns fat fast and boosts your self confidence.
Open Boxing Fitness Classes
MONDAY – THURSDAY
17:15PM
TUESDAY & THURSDAYS
16:30 & 17:15 & 18:15
Burns calories per session.
Healthy Heart.
strengthen and tones entire body.
Great to enhance cardiovascular health.
Decrease stress, take it out on the bag.
High intensity music.
Will assist in building strong body, tone and physical toughness.
Little Fireball’s Boxing Classes for Children
WEDNESDAYS – Ages 4 to 12
15:00PM AND 15:30PM
While having FUN… we will work on, Focus, Self-defense, Discipline, Positive outlook , Confidence, Motivation, Burn extra energy, Hand and eye coordination, Motor skills.
Fireball Fitness Programs
Technical Boxing sessions
MONDAY & WEDNESDAY
18:15 PM
Learn the art of boxing. Pure physical boxing classes, Sparing, Pad work, Hand and eye coordination, Techniques, Punching combos, Boxing skills
Cortac Krav Maga Sessions
TUESDAY & THURSDAY
05:30 AM
Be the Weapon
Train you and your family against physical gun threats and knife attacks.
Karate
Time and workouts set to your Individual needs (ONE ON ONE)
Membership
Covid Safety
Our Partners
About Cortac
CORTAC is a high-end risk management and solutions provider operating in the mining, industrial, commercial, agriculture, residential and event sectors. Through the deployment of our unique solutions-based approach, we have an unmatched track record of minimising loss, protecting clients’ interests and adding immeasurable value throughout South Africa and globally.
We value professionalism, integrity, innovation, exceptional customer service and teamwork.
About Huddle Park
Huddle Park is proud to offer golf in a picturesque setting with meticulously-groomed greens in the heart of Johannesburg.
Situated in Linksfield, this historic and nostalgic piece of magic that was once a very special place for golfers and their families has risen from the ashes again on 1 November 2013, with the Blue Course opening.
What our customers are saying…
Every workout leaves me feeling fantastically sweaty! I love that Grant doesn’t entertain excuses and pushes you to always dig deep! 
Brilliant classes that build on your physical abilities. An awesome atmosphere too!
The best place to get a full body workout. Being trained by someone who knows what he is doing (an ex-boxer) is a plus. From where I was and to the person I am today – fitness and stamina wise, I can definitely see and feel the difference. Grant thank you pushing us so hard, sometimes too hard that I want to punch you 
. Thank you and I can’t wait to get back to the box for some much needed sparring session
Thank you Grant @ #fireballfitness for the awesome online workouts. You’ve got me up and moving thru lockdown.
If anyone is looking for the best high intensity workout (even for beginners), Fireball Fitness is by far the best. Grant is very involved in every aspect of your training and pushes you far beyond your full potential. I have noticed significant changes in my fitness, stamina and body.
Keep up the great work Fireball Fitness!
Been to a few boxing gyms in my time, and fireball fitness is by Far the best, great atmosphere, great people, and coach Grant really knows how’s to get the best out of u!
Absolutely love this gym!! Best coach! I’ve never felt so healthy and fit since I started with fireball fitness!! 